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The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are  Cover Image Book Book

The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are

Brown, Brené. (Author).

Record details

  • ISBN: 159285849X (sc.)
  • ISBN: 9781592858491 (sc.)
  • Physical Description: xvii, 137 p. : ill. ; 23 cm.
    print
  • Publisher: Center City, Minn. : Hazelden, c2010.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 131-135).
Formatted Contents Note: Introduction: wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Cultivating authenticity: letting go of what people think -- Cultivating self-compassion: letting go of perfectionism -- Cultivating a resilient spirit: letting go of numbing and powerlessness -- Cultivating gratitude and joy: letting go of scarcity and fear of the dark -- Cultivating intuition and trusting faith: letting go of the need for certainty -- Cultivating creativity: letting go of comparison -- Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth -- Cultivating calm and stillness: letting go of anxiety as a lifestyle -- Cultivating meaningful work: letting go of self-doubt and supposed to -- Cultivating laughter, song, and dance: letting go of being cool and always in control.
Summary, etc.: Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness.
Subject: Self-esteem
Self-acceptance

Available copies

  • 21 of 22 copies available at Bibliomation. (Show)
  • 1 of 1 copy available at John P. Webster Library - West Hartford.

Holds

  • 1 current hold with 22 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
John P. Webster Library - West Hartford BF 575 .S37 B76 2010 (Text) 30401141556930 Adult Nonfiction Available -

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020 . ‡a159285849X (sc.)
035 . ‡a(OCoLC)430056919 ‡z(OCoLC)640083529
05000. ‡aBF575.S37 ‡bB76 2010
08200. ‡a158 ‡222
049 . ‡aBIBA
1001 . ‡aBrown, Brené.
24514. ‡aThe gifts of imperfection : ‡blet go of who you think you're supposed to be and embrace who you are / ‡cby Brené Brown.
260 . ‡aCenter City, Minn. : ‡bHazelden, ‡cc2010.
300 . ‡axvii, 137 p. : ‡bill. ; ‡c23 cm.
504 . ‡aIncludes bibliographical references (p. 131-135).
50500. ‡tIntroduction: wholehearted living -- ‡tCourage, compassion, and connection: the gifts of imperfection -- ‡tExploring the power of love, belonging, and being enough -- ‡tThe things that get in the way -- ‡tCultivating authenticity: letting go of what people think -- ‡tCultivating self-compassion: letting go of perfectionism -- ‡tCultivating a resilient spirit: letting go of numbing and powerlessness -- ‡tCultivating gratitude and joy: letting go of scarcity and fear of the dark -- ‡tCultivating intuition and trusting faith: letting go of the need for certainty -- ‡tCultivating creativity: letting go of comparison -- ‡tCultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth -- ‡tCultivating calm and stillness: letting go of anxiety as a lifestyle -- ‡tCultivating meaningful work: letting go of self-doubt and supposed to -- ‡tCultivating laughter, song, and dance: letting go of being cool and always in control.
520 . ‡aBrown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness.
650 0. ‡aSelf-acceptance.
650 0. ‡aSelf-esteem.
938 . ‡aIngram ‡bINGR ‡n9781592858491
938 . ‡aBaker and Taylor ‡bBTCP ‡nBK0008526131
938 . ‡aYBP Library Services ‡bYANK ‡n3599423
938 . ‡aBrodart ‡bBROD ‡n10549005 ‡c$14.95
994 . ‡aC0 ‡bBIB
901 . ‡aocn430056919 ‡bDLC ‡c2949765 ‡tbiblio ‡sOCLC

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